LEARN
What are essential oils? What is aromatherapy?
Essential oils are volatile compounds that can be extracted from the seeds, roots, stems, bark, leaves, flowers, twigs, needles or resins of aroma...
Read more
Essential oils for emotional healing
Reading time: 4 min As a natural continuation of the post on " How can stress turn into illness?" let's look at how essential oils can help with em...
Read more
Why Being Emotional Is Not a Weakness
Reading time: 3 min If you want to cry, please do. It’s healthier than stuffing those tears down. But here’s the thing: when we hear “emotional”,...
Read more
Being too nice can make us ill?
Reading time: 3 min You might be checking the title and either you are thinking you misread or the author is crazy. How can being nice get you sic...
Read more
How do thoughts and emotions affect immunity?
Reading time: 5 min Did you know there is a proper science called “Psychoneuroimmunology” that studies how thoughts and emotions affect our immuni...
Read more
How can stress turn into illness? (II)
Reading Time: 5 min Before embarking on reading this piece I would suggest you check part I HERE What are repressed emotions? I met people who thi...
Read more
How can stress turn into illness?(I)
Reading time: 3 min As both an aromatherapist and psychology/neuroscience enthusiast I am always in search of new research or avenues for well-bei...
Read more
Essential oils for the 4 phases of the Menstrual Cycle
Reading time: 4 min Let's talk about the womb and the menstrual cycle each of us is experiencing every month. Normally the only visible processes a...
Read more
How do we keep colds and flus at bay?
Reading time: 4 min Disclaimer: this post refers to only the common cold and flu, not Covid. We know for sure that essential oils have antiviral an...
Read more
What essential oils should I start with?
Reading time: 2 min If you have already browsed through our website as a curious prospective buyer or already bought any of our oils you might sti...
Read more
How does smell influence our brain?
Reading time: 3 min It’s a rainy morning. I open my window, curl up in my couch and take a sip of the coffee I just finished brewing. It is earthy,...
Read more
Sun exposure and essential oils
Reading time: 2 min Especially in warm climates sun exposure is quite frequent, that is why it is important to understand what essential oils are p...
Read more
Do essential oils expire?
Reading time: 2 min The answer is yes and no. Did we confuse you? I guess we did so let us explain further. Essential oils do not really expire but...
Read more